Mondays with the Alexander Technique

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Happy New Year!

On January 6, 2020 we will resume with our Alexander Technique classes! We will focus on how to optimize and improve our daily movements and exercise routines without getting hurt.

We meet every Monday from 7 pm-8 pm at Alameda Community Acupuncture (1716 Lincoln Ave, Alameda, CA 94501)
$20.00 at the door or four pre-paid classes $72.00.
RSVP, to[masked] is appreciated.

Photo: Andrew Dinh, Unsplash

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