What we're about

Kundalini Yoga is a powerful practice combining breath work, postures, meditation and mantra to bring balance to mind, body and spirit. It is known as the yoga of awareness for the enhanced clarity it brings to people’s lives. Kundalini Yoga is an ancient practice that was traditionally taught in secret from Master to disciple in India, before being brought to the West by Yogi Bhajan in 1969 and made available to all.

Shamanism is the practice of entering in to an altered state of consciousness in order to connect with the spirit world for the purposes of healing and divination. Shamanic Journeying is a process of entering in to these different worlds – namely, the lower, the middle and the upper worlds – and is a great way to find the root cause of a problem, to seek guidance on specific issues and to heal wounds.

This group is run by Juliet Russell-Roberts – writer, healer and therapist, trained in a variety of therapeutic/healing modalities including Kundalini Yoga, Transpersonal Psychotherapy and Shamanic Healing. Her aim is to help individuals get back in touch with their inner core and to reach their full potential in life.

Juliet offers a weekly Kundalini Yoga and meditation class in Aldermaston, as well as regular workshops and retreats, which are an opportunity for her to bring all her trainings together, thereby offering a unique flavour to her work. She also sees clients on a one-to-one basis for Transpersonal Psychotherapy, Kundalini Yoga and Shamanic Healing in Reading, Newbury and Aldermaston.

Visit http://www.julietrussellroberts.com to find out more.

Upcoming events (5+)

Weekly Kundalini Yoga and meditation class

The Shed

£12.50

This is a weekly Kundalini Yoga and meditation class set within the beautiful grounds of Wasing Estate in Aldermaston, Berkshire. Classes run every Wednesday evening from 8:00 – 09:30pm at The Shed, Wasing Park, Aldermaston RG7 4NB. Mats and blankets are provided and the cost is £12.50 per class, to be paid at class or in advance via Paypal at: https://www.paypal.me/julietrussellroberts Beginners as well as advanced practitioners are welcome, as individuals are encouraged to go to their own level of ability. Kundalini Yoga is a powerful practice combining breath work, postures, meditation and mantra to bring balance to mind, body and spirit. It is known as the yoga of awareness for the enhanced clarity it brings to people’s lives. The class is run by Juliet - writer, healer and therapist, trained in a variety of therapeutic/healing modalities including Kundalini Yoga, Transpersonal Psychotherapy and Shamanic Healing. Her aim is to help individuals get back in touch with their inner core and to reach their full potential in life. About the venue: The Shed is located within the grounds of Wasing Estate. Enter Wasing Park through the white gate, pass the Lodge and continue up the drive, turning right at the top, then keep following the road round to the right and take the first turning on the right in front of the glass fronted building - The Shed. More detailed instructions can be found here: http://julietrussellroberts.com/wp-content/uploads/2019/04/Directions-to-The-Shed.pdf

Weekly Kundalini Yoga and meditation class

The Shed

£12.50

This is a weekly Kundalini Yoga and meditation class set within the beautiful grounds of Wasing Estate in Aldermaston, Berkshire. Classes run every Wednesday evening from 8:00 – 09:30pm at The Shed, Wasing Park, Aldermaston RG7 4NB. Mats and blankets are provided and the cost is £12.50 per class, to be paid at class or in advance via Paypal at: https://www.paypal.me/julietrussellroberts Beginners as well as advanced practitioners are welcome, as individuals are encouraged to go to their own level of ability. Kundalini Yoga is a powerful practice combining breath work, postures, meditation and mantra to bring balance to mind, body and spirit. It is known as the yoga of awareness for the enhanced clarity it brings to people’s lives. The class is run by Juliet - writer, healer and therapist, trained in a variety of therapeutic/healing modalities including Kundalini Yoga, Transpersonal Psychotherapy and Shamanic Healing. Her aim is to help individuals get back in touch with their inner core and to reach their full potential in life. About the venue: The Shed is located within the grounds of Wasing Estate. Enter Wasing Park through the white gate, pass the Lodge and continue up the drive, turning right at the top, then keep following the road round to the right and take the first turning on the right in front of the glass fronted building - The Shed. More detailed instructions can be found here: http://julietrussellroberts.com/wp-content/uploads/2019/04/Directions-to-The-Shed.pdf

Weekly Kundalini Yoga and meditation class

The Shed

£12.50

This is a weekly Kundalini Yoga and meditation class set within the beautiful grounds of Wasing Estate in Aldermaston, Berkshire. Classes run every Wednesday evening from 8:00 – 09:30pm at The Shed, Wasing Park, Aldermaston RG7 4NB. Mats and blankets are provided and the cost is £12.50 per class, to be paid at class or in advance via Paypal at: https://www.paypal.me/julietrussellroberts Beginners as well as advanced practitioners are welcome, as individuals are encouraged to go to their own level of ability. Kundalini Yoga is a powerful practice combining breath work, postures, meditation and mantra to bring balance to mind, body and spirit. It is known as the yoga of awareness for the enhanced clarity it brings to people’s lives. The class is run by Juliet - writer, healer and therapist, trained in a variety of therapeutic/healing modalities including Kundalini Yoga, Transpersonal Psychotherapy and Shamanic Healing. Her aim is to help individuals get back in touch with their inner core and to reach their full potential in life. About the venue: The Shed is located within the grounds of Wasing Estate. Enter Wasing Park through the white gate, pass the Lodge and continue up the drive, turning right at the top, then keep following the road round to the right and take the first turning on the right in front of the glass fronted building - The Shed. More detailed instructions can be found here: http://julietrussellroberts.com/wp-content/uploads/2019/04/Directions-to-The-Shed.pdf

Kundalini Yoga and Shamanic Moon Workshops

The Shed

£85.00

Following the cycle of an ancient Native British Lunar calendar* that maps the natural cycles occurring in nature to our inner transformation process, we will use Kundalini Yoga and Shamanic Journeying to harness the power of the full moon for personal growth. Each workshop is underpinned by psychological theory and integration practices, and can be taken individually or as a series for those that wish to journey deeper inside. Dates: Workshops take place from 10am-5.30pm on the following dates – 14 September 2019: Release anything that holds you back with the Falling Leaf Moon 13 October 2019: Plant new seeds of development with the Tree Moon 10 November 2019: Detox mind, body and soul with the Long Night Moon With further dates to follow… Venue: The Shed, Wasing Park, Aldermaston, RG7 4NB** Set within the beautiful grounds of Wasing Estate in the heart of Berkshire – close to Reading and Newbury and an hour’s drive from London. Cost: £85 per workshop or £75 per workshop for multiple bookings. Spaces are limited - 50% deposit required to secure your place. About the facilitator: Juliet Russell-Roberts is a writer, healer and therapist trained in a variety of therapeutic/healing modalities including Transpersonal Psychotherapy, Kundalini Yoga and Shamanic Healing. Contact Juliet to find out more: [masked][masked] www.julietrussellroberts.com https://www.facebook.com/julietrussellrobertsUK *Lunar Calendar of Dusty Miller, provided courtesy of Jay and Kestrel Oakwood at The Bridget Healing Centre, Glastonbury. **Enter Wasing Park through the white gate, pass the Lodge and continue up the drive, turning right at the top, then keep following the road round to the right and take the first turning on the right in front of the glass fronted building - The Shed. More detailed instructions can be found here: http://julietrussellroberts.com/wp-content/uploads/2019/04/Directions-to-The-Shed.pdf

Past events (27)

Weekly Kundalini Yoga and meditation class

The Shed

£12.50

Photos (14)