Past Meetups (4)

What we're about

This is a group for women interested in learning more about how to take ownership of their whole health. We'll work out together, learn about eating well, do some healthy cooking classes together, talk about mindset and ways to manage stress. I'm a NASM certified Personal Trainer and ACE Health Coach specializing in working with midlife women. Community is where change starts! Join us.

Members (182)

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