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Mindfulness Power Hour: Holiday Rest & Relaxation

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  • Del Ray Psych & Associates Office

    2016 Mt. Vernon Ave, Ste 202, Alexandria, VA (map)

    38.824394 -77.058502

  • we are located above Bon Vivant Cafe. You can park in the back lot or on the street and find us in room #202.
  • Price: $5.00 /per person

    Refund policy

  • Greetings! Please join Dr. Lauren for an hour of candlit lit mindfulness meditation practice with a focus on mindful relaxation and a brief discussion of maintaining presence through the holiday season. This group will consist of about 45 minutes of practice and 15 minutes of discussion. Prior experience (or least an understanding of techniques) is recommended.  You can sit on the couches or  bring your own cushion for the floor. This will be a small group (under 10). 

    Cost: $5.00 (For Charity)

    Please note that this is a Del Ray Psych event and that there may be others present who are not from this meetup group. Any questions, please feel free to message me. I look forward to seeing you!


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  • Ms. Cheri A.

    Hi. I am interested in attending. I have never attended a mindfulness meditation group before. I was just recently introduced to mindfulness.... Gheez, where has this been my entire life =)
    5$ cash?

    November 29

    • Lauren Fisher & Eleni B.

      Hi Cheri... Yes, please do join! If you register through here, you can pay the $5 online or can you pay in person. Whatever works best for you.

      November 30

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4 going

6 spots available

Your organizer's refund policy for Mindfulness Power Hour: Holiday Rest & Relaxation

Refunds offered if:

  • the Meetup is cancelled
  • the Meetup is rescheduled
  • you can cancel at least 1 day(s) before the Meetup

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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