What we're about

A discussion group for adults who are looking for the path to serenity in a world of stress, struggle and strife;
sharing helpful techniques, ideas and resources;
dealing with emotions, negative beliefs and delusions.
(This is not therapy or treatment)

Upcoming events (5+)

All Quiet on the Weston Front -finding serenity in a stressful world

Olea Restaurant 14 SParade Weston BS23 1JN

Stress affects so many people, often making life unmanageable and unenjoyable. It can lead to chronic physical and psychological illness. It can hold us back from achieving our full potential. It can cut life short. What is stress? What causes it? How does it effect us and those around us? How can we deal with it and its causes effectively so that life is both manageable and enjoyable again? How can we prevent it? Emotions, beliefs, reactions and coping strategies -how to cultivate the positive and weed out the negative. Mindfulness and meditation, non-self and wu wei -practical ways of being present and serene. Time and ego -the great deceivers. Live life without getting your feathers ruffled. Be serene. Social events may be organised too. The group is for adults only and does not provide therapy or treatment.

All Quiet on the Weston Front -finding serenity in a stressful world

Olea Restaurant 14 SParade Weston BS23 1JN

Stress affects so many people, often making life unmanageable and unenjoyable. It can lead to chronic physical and psychological illness. It can hold us back from achieving our full potential. It can cut life short. What is stress? What causes it? How does it effect us and those around us? How can we deal with it and its causes effectively so that life is both manageable and enjoyable again? How can we prevent it? Emotions, beliefs, reactions and coping strategies -how to cultivate the positive and weed out the negative. Mindfulness and meditation, non-self and wu wei -practical ways of being present and serene. Time and ego -the great deceivers. Live life without getting your feathers ruffled. Be serene. Social events may be organised too. The group is for adults only and does not provide therapy or treatment.

All Quiet on the Weston Front -finding serenity in a stressful world

Olea Restaurant 14 SParade Weston BS23 1JN

Stress affects so many people, often making life unmanageable and unenjoyable. It can lead to chronic physical and psychological illness. It can hold us back from achieving our full potential. It can cut life short. What is stress? What causes it? How does it effect us and those around us? How can we deal with it and its causes effectively so that life is both manageable and enjoyable again? How can we prevent it? Emotions, beliefs, reactions and coping strategies -how to cultivate the positive and weed out the negative. Mindfulness and meditation, non-self and wu wei -practical ways of being present and serene. Time and ego -the great deceivers. Live life without getting your feathers ruffled. Be serene. Social events may be organised too. The group is for adults only and does not provide therapy or treatment.

All Quiet on the Weston Front -finding serenity in a stressful world

Olea Restaurant 14 SParade Weston BS23 1JN

Stress affects so many people, often making life unmanageable and unenjoyable. It can lead to chronic physical and psychological illness. It can hold us back from achieving our full potential. It can cut life short. What is stress? What causes it? How does it effect us and those around us? How can we deal with it and its causes effectively so that life is both manageable and enjoyable again? How can we prevent it? Emotions, beliefs, reactions and coping strategies -how to cultivate the positive and weed out the negative. Mindfulness and meditation, non-self and wu wei -practical ways of being present and serene. Time and ego -the great deceivers. Live life without getting your feathers ruffled. Be serene. Social events may be organised too. The group is for adults only and does not provide therapy or treatment.

Past events (13)

All Quiet on the Weston Front -finding serenity in a stressful world

Olea Restaurant 14 SParade Weston BS23 1JN

Photos (2)