Next Meetup

Wednesday Evening Insight Meditation Sangha
The Amelia Insight sitting group (Sangha) meets every Wednesday at the Dome Healing Center, Amelia Island, from 7:30 to 9:15 pm. We start with a reading and discussion of a verity of material related to the practice and philosophy of Insight Meditation and mindfulness, followed by a 45 min. sitting (30 +15 min.). Anyone interested in meditation is invited to attend, all or part of the gathering. To learn more go to ameliainsight.org or call[masked] A Sangha is a "practice community" that supports mindfulness and meditation practice. It is a community of friends practicing the Dharma together in a supportive environment, in order to bring about and maintain awareness.

Dome

5024 First Coast Hwy · Fernandina Beach, FL

What we're about

Greetings and welcome to Amelia Insight, first known as the Fernandina Beach Insight Meditation Group which was formed in January 2012 to offer instructions in Insight Meditation.

Amelia Insight is a community-based group that supports the study and practice of Vipassana or Insight Meditation and the practice of mindfulness in daily life.

We offer a weekly sitting group or Sangha, as well as an "Introduction to Insight Meditation Workshop" several times year. Both are freely offered and all are welcome.

"When we develop mindfulness we train ourselves to pay attention to our present experiences, we then can connect deeply and directly with what is actually happening. We can learn to be fully present with what is and in doing so experience happiness and peace that is not dependent on outer circumstances."

Joseph Goldstein

"Mindfulness and Insight Meditation comes from ancient Buddhist teachings and has profound relevance for our present-day lives. This relevance has nothing to do with Buddhism per se or with becoming a Buddhist but it has everything to do with waking up and living in harmony with oneself and with the world"

Jon Kabat-Zinn

Please visit our website for more information

AmeliaInsight.org

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