Past Meetup

Pangs of Separation

Hosted by Amherst Meditation Group

Public group

This Meetup is past

7 people went

Bangs Community Center

70 Boltwood Walk · Amherst, MA

How to find us

Look for Science of Spirituality on Bulletin Board for Room #

Location image of event venue

Details

Meditation, readings and video!!! Join us :-)

Jyoti (Light) Meditation is a technique taught by H. H. Sant Rajinder Singh Ji Maharaj that introduces people to the beauty and simplicity of meditation.

In Jyoti Meditation we sit in a relaxed position and still the mind by repeating any name of God with which we feel comfortable. This repetition is done mentally and not out loud. With eyes closed, we concentrate our attention within at the third or single eye, between and behind our eyebrows, where we experience a sense of calm and peace.

Shabd meditation on the inner Light and Sound is an advanced technique taught by H. H. Sant Rajinder Singh Ji Maharaj at the time of initiation.

Find out more about the Science of Spirituality (SOS) on SOS.ORG

Attendees (7)

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