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What we're about

Guided meditations for increasing inner peace and clarity, reducing stress, improving relationships and finding meaning in life.

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions. Geshe Kelsang Gyatso

Upcoming events (4+)

EARLY BIRD MEDITATION CLASS

Link visible for attendees

£3.00

NEW online only class- Monday morning early birds meditation with Gen Kelsang Lamchen.

Wake up and feel good with a relaxing guided morning meditation!
Streamed directly to you from wherever you are, so you can enjoy meditation from the comfort of your bedroom, garden, bus or train commute, or even from your work desk.

Class begins with a relaxed guided breathing meditation, followed by some brief guidance on finding peace in your day.

Class timings: Class lasts just half an hour and is available to view on Mondays between 6am- 8am.

To book, please click here and scroll to bottom of the page:
https://www.meditationinbristol.org/online-meditation-classes/

Chepstow Wednesday Evening Class- in person

Needs a location

£7.00

Chepstow Wednesday Evening Class: 7:00pm – 8:15pm
with David Towner-Jones

In these classes we will be exploring practical ways both in and out of meditation to keep a happy and peaceful mind. The classes will normally consist of two meditations, a talk and an opportunity at the end to ask questions.

There is a suggested donation of £7 per class. It is preferable if you book here https://www.meditationinbristol.org/in-person-class-in-chepstow/ before coming to a class, however you can pay on the door if you prefer.

EARLY BIRD MEDITATION CLASS

Link visible for attendees

£3.00

NEW online only class- Monday morning early birds meditation with Gen Kelsang Lamchen.

Wake up and feel good with a relaxing guided morning meditation!
Streamed directly to you from wherever you are, so you can enjoy meditation from the comfort of your bedroom, garden, bus or train commute, or even from your work desk.

Class begins with a relaxed guided breathing meditation, followed by some brief guidance on finding peace in your day.

Class timings: Class lasts just half an hour and is available to view on Mondays between 6am- 8am.

To book, please click here and scroll to bottom of the page:
https://www.meditationinbristol.org/online-meditation-classes/

Chepstow Wednesday Evening Class- in person

Needs a location

£7.00

Chepstow Wednesday Evening Class: 7:00pm – 8:15pm
with David Towner-Jones

In these classes we will be exploring practical ways both in and out of meditation to keep a happy and peaceful mind. The classes will normally consist of two meditations, a talk and an opportunity at the end to ask questions.

There is a suggested donation of £7 per class. It is preferable if you book here https://www.meditationinbristol.org/in-person-class-in-chepstow/ before coming to a class, however you can pay on the door if you prefer.

Past events (774)

EARLY BIRD MEDITATION CLASS

This event has passed

£3.00

Photos (74)