What we're about

Guided meditations for increasing inner peace and clarity, reducing stress, improving relationships and finding meaning in life.

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions. Geshe Kelsang Gyatso

Upcoming events (5)

Full of Potential- lunchtime meditation

Online event

£2.00

Full of Potential- with Mandy Wright Meditations for a clear mind with contemplations on how the mind works and visualisations to experience peace. To book for this class, please see class booking section towards the bottom of this page. Class Booking: All lunchtime classes are £2 (apart from Tuesday which is free) and evening classes are £5. Please try to book for classes at least one hour before they are due to start: https://www.meditationinbristol.org/online-meditation-classes/

Simply Meditate- lunchtime meditation

Online event

£2.00

Simply Meditate- with Charlie Worrall A simple breathing meditation with a visualisation to let go of stress and feel good! To book for this class, please see class booking section towards the bottom of this page. Class Booking: All lunchtime classes are £2 (apart from Tuesday which is free) and evening classes are £5. Please try to book for classes at least one hour before they are due to start: https://www.meditationinbristol.org/online-meditation-classes/

The Buddhist Path to Happiness

Online event

£5.00

Explore Buddhism and learn to meditate effectively. Please try to book for classes at least an hour before they are due to start. If you book after this time we cannot guarantee that you will receive the link in time. All lunchtime classes are £2 (apart from Tuesday which is free) and evening classes are £5. https://www.meditationinbristol.org/online-meditation-classes/

Meditations for a Happy Mind- lunchtime meditation

Online event

£2.00

Meditations for a Happy Mind- with Natalie Franco Feel inspired and enjoy contemplations for an enlightened approach to life’s ups and downs. Learn how to generate happiness within by putting basic Buddhist teachings into practice. To book for this class, please see class booking section towards the bottom of this page. Please try to book for classes at least one hour before they are due to start: https://www.meditationinbristol.org/online-meditation-classes/

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