Oosterdok 10 , Amsterdam
What is November Project?
Getting up early sucks. Getting up early in the dark, rain, cold, or all of the above, sucks even worse. But when you #justshowup to November Project early on a dark, cold, rainy Wednesday morning at NEMO, you are showing up to smiling faces of people just like you. They will give you a hips-in hug (get over it), they will tell you that they are glad you came, and then they will join you in a workout that will kick your ass. It doesn't matter if you are an olympic triathlete, or a recent couch potato - all workouts are contained and inclusive. You could be on your 17th set of stair sprints while the person next to you is just trying to get to the top twice that morning. November Project is for everyone. We meet at the bottom of the Science Center NEMO stairs. We meet, bounce, run stairs, crank out exercises using benches, stairs, people, and spaces around us. No money involved. Just show up!