What we're about

Are you a fitness junkie, a quantified self, a bio-hacker, a wearable geek? Or do you just want to live life to the fullest while taking good care of your body and health?

Join!

We want to bring together a group to share experiences on topics as health, fitness, enhancement, cognitive function, supplements, learning, education, diet, nutrition, life style choices, (controlling the) biology of aging, physiology and perhaps even psychology (because our mind and body are definitely interconnected).

Upcoming events (2)

Keto or Paleo? Find out for yourself!

Epicenter Amsterdam

€80.00

Dear friends, Ever wondered why maintaining a healthy lifestyle has to be so difficult? Finding out what to do takes times, then you have habit formation - also hard - and once you have done all that: how can you be sure that what you've done is the right thing for you. We no longer want to be guided by guru's and opinion-makers. We want to be guided by science and the measured response of our own body. No longer population averages, but your own biology. That's why we are launching the first evidence based personalised nutrition program. Join our launch events (on Th 22nd August or Mo 2nd September) and you'll get a (medical grade) blood glucose monitor and a 2 hour crash course how to personalise your diet (included in the entry fee). If you want to join our extensive 3 week program - with food logging and personalised reporting - please subscribe separately at www.theclearhealthprogram.com. Your 5 reasons to personalise your diet: 1-Vitality. Sustained energy throughout the day 2-Weight control. Make you less likely to gain weight 3-Insights. The diet that works best for you 4-Exercise. What to eat to perform best 5-Health. Promote your health and longevity. Requirements: a smart phone with NFC reader for the glucose monitor. Healthy regards, Piet Hein and Georges. www.theclearhealthprogram.com

Keto or Paleo? Find out for yourself!

Epicenter Amsterdam

€80.00

Dear friends, Ever wondered why maintaining a healthy lifestyle has to be so difficult? Finding out what to do takes times, then you have habit formation - also hard - and once you have done all that: how can you be sure that what you've done is the right thing for you. We no longer want to be guided by guru's and opinion-makers. We want to be guided by science and the measured response of our own body. No longer population averages, but your own biology. That's why we are launching the first evidence based personalised nutrition program. Join our launch events (on Th 22nd August or Mo 2nd September) and you'll get a (medical grade) blood glucose monitor and a 2 hour crash course how to personalise your diet (included in the entry fee). If you want to join our extensive 3 week program - with food logging and personalised reporting - please subscribe separately at www.theclearhealthprogram.com. Your 5 reasons to personalise your diet: 1-Vitality. Sustained energy throughout the day 2-Weight control. Make you less likely to gain weight 3-Insights. The diet that works best for you 4-Exercise. What to eat to perform best 5-Health. Promote your health and longevity. Requirements: a smart phone with NFC reader for the glucose monitor. Healthy regards, Piet Hein and Georges. www.theclearhealthprogram.com

Photos (3)