Mindful Origami workshop - Learn Origami & Mindfulness - Wed 10th April @ 7pm

This is a past event

5 people went

Price: €15.00 /per person
Location image of event venue

Details

Mindful Origami Workshop.
Date: Wednesday 10th April 2019
Time: 7pm - 8.30pm
Location: Zoku Amsterdam, Weesperstraat 105 ·

Origami is the Japanese art of paper folding and has been shown to promote relaxation, improve memory, patience and hand eye coordination. It is also effective at promoting mindfulness and creative thinking.

I call origami ‘yoga for the mind’ as it allows you to stretch and exercise the creative and artistic areas of your brain that most of us don’t utilise on a day to day basis.
Origami is a gender and age neutral activity and something that can be practice anywhere as long as you have a piece of paper.

In the workshop
In the 90 minutes workshop you will typically learn 2 to 3 models. Each model is preceded by a story to help focus your mind on a positive or inspirational value.
You will find that origami is fun and relaxing activity that allows you to quieten your mind and allows you to focus, concentrate and be in the present moment.
Origami is a relaxing and peaceful hobby, a beautiful art, a craft, a science and a meditation all in one. When you are folding paper, there is stillness, calm and an inner peace. There is something beautiful in turning a plain flat piece of paper into an amazing three dimensional object with just your own hands. It’s one of the simplest art forms in that it just requires a piece of paper and your hands – there’s no need for tools such as pens, brush, inks and paints.

COST:
€15 per person.
This includes all materials and also a free drink.

Name: Samuel Tsang
IBAN: NL41 ABNA[masked]
Payment reference: [your full name], Zoku April Origami Workshop

The workshop is a small class for 8 people.
You will receive a confirmation once you have made payment.

If you have any questions please contact me on [masked] or via my website.
www.MindfulOrigami.com