Come join us in this two-part yoga postures with meditation chakras intensive on two Saturdays to experience energy, rejuvenation, and higher awareness.
Chakras are energy centers in our bodies and a part of our spiritual anatomy. Beginning with an explanation of the chakras and their many benefits of working with them, you will be guided step by step with postures and mini-meditations to awaken each one.
These techniques, combined with concentration, affirmation and relaxation, releases energy in an powerful upward flow that can bring about positive change in all areas that need healing within. You will leave series feeling calmer, lighter and transformed.
Taught by Paul Fetler
Suggested donation: $35 for one Session or $60 for both.
Register here: http://www.anandala.org/calendar/yoga-to-awaken-the-chakras-saturday-may-3-10/