Inflammation - The Cause of Chronic Disease (free class)
"In this class you will learn what inflammation is, what causes it and how long term inflammation leads to chronic diseases such as cancer, heart diseases, diabetes, chronic pain and arthritis. Dr. Eric Blake (http://www.holistichealthpc.com/about/doctors/) will discuss some simple and effective solutions to decrease inflammation that will help you feel better right away and halt the development of chronic disease."
Taught by the doctors from the Portland Clinic of Holistic Health (http://www.holistichealthpc.com/), this free class is part of the New Seasons Nutrition and Wellness Classes and Tours Summer 2013 schedule (http://www.newseasonsmarket.com/assets/files/WellnessSchedule-FALL-2013.pdf). They require advance registration so I'll RSVP for all attendees.
Classes are offered upstairs in a small classroom to your left as you enter the store. I'll be in the deli area at 6:30pm if anyone would like to come early to chat before the class.