Curious about Ayurveda, "Yoga's sister science?" Learn about Ayurveda and how this powerful ancient science can improve your health & well-being. Jule specializes in teaching philosophical approaches alongside their practical applications.
What's a dosha? Determining your constitution.
Living in accordance with nature's rhythms
Healing with the 5 senses
Basic Ayurvedic routines for health and well-being
Basic approaches to Ayurvedic cooking