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Pink Cheeks is open to all ages and ability levels. The race consists of a 5K run, 10K bike and 600 yd pool swim in that order. Sign up as a team or compete as a solo in this popular Seward event. Race terrain includes city streets, gravel roads and inclines as you run and bike through the city limits. Save your strength for the swim (12 laps) in the High School pool. Check out the course on our website (when becomes available). Early swim times are available prior to race, must be able to swim 12 laps in 15min or under. Call 224-4011 or email firstname.lastname@example.org to set up time.
Race is open to first paid participants. NO same-day registrations, no exceptions. Reserve your spot today! Online registration only. Call 224-4054 if you have any problems and we can walk you through it. Completed registration form and payment must be received no later than the Wed, April 30th before race. There are no refunds. Race begins with run @ 11:00am. Bikers: Bike stands are required. The bike queue is not supervised. Helmets are required for bike portion. Failure to use a helmet will result in a disqualification. No flippers or snorkels in the pool. No spectators in the pool area. No iPods or any other musical or in-ear devices, for safety purposes. Florescent DOT safety vests (or similar) are strongly recommended. Please leave pets at home or in vehicles. NO strollers or trailers with children in the race chute as this is a safety hazard. NOTICE: If you need to cancel (scratch) during the race, PLEASE inform the registration table or a race official. Teams: All teams must have three different members. A team competitor may compete on only one team and in only one leg of the race. Soloists must be at least age 13 and older. Kids 12 and under need to be on a team.
Sign up early for the best rates! Annual Pass, family & volunteer discounts available. Early (Due Fri, April 4) $100 Team $50 Solo 17 & Under $65 Team Regular (Due Fri, April 18) $140 Team $70 Solo 17 & Under $85 Team Late (After April 18) $180 Team $90 Solo 17 & Under $105 Team
Bring on the Costumes
Costume Contest! Special prizes will go to the most creative individual and team! Awards will be offered for various categories including best overall, individual and team costumes. Create funny, unique and/or crazy 'family appropriate' costumes.
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