The MAX Meditation™ System uses a full spectrum of meditation techniques. It includes a complementary blend of ancient methods combined with psychology and neurolinguistic programming to make this a most effective meditation system.
MAX Meditation™ is recommended for all skill levels of meditation.
Lisa provides gentle guidance and support to build a foundation for a meditation practice. If you have trouble quieting your mind then this class is for you!
MAX Meditation™ Benefits:
*Happiness & Peace of Mind
*Reduces Stress & Tension
*Physical & Emotion Pain Reduction
*Spontaneity & Creativity
*Builds Self Confidence
*Gain More Control Over Your Thoughts
*Detachment From Drama In Your Life