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Hello , Welcome to Restorative Yoga Ann Arbor meetup.com. Thank you for joining and starting a trial membership. This Fall/Winter season we have coordinated 90 min. Saturday morning classes at the Ann Arbor District Library downtown. Times are usually 10:30a.m. -noon. Times can vary, and we usually arrive 30 mins before to setup and clean the Freespace room that has a beautiful view of downtown Ann Arbor Sunrise and Sunsets.
What to expect?The 90 minute class borrows the best of my Chicago yoga experience (Somatic Yoga, and Yoga Therapy) and the 'hippest' fusion with Yin Yoga to warmly welcome everyone to a slow, supported, gently reclining asanas, poses for the long nerves throughout the body, then rolling into a sequence of Yin poses. Based on the class energy level, we may start with Yin and steam into a slow-flow vinyasa the following week to alternate these wonderful practices.
Feel free to email with questions. And if you'd like to post flyers, we're happy to send you an email for which you can print & post where you see a suitable poster board or hand out to friends. We like to have a class of 6-8, and the more the merrier.
The class is a community, donation based class, if you choose to donate, but is not required. If you'd like to arrive earlier to help set up the room or post flyers, those are also greatly appreciated, but not necessary.
Look forward to seeing you in class, keep an eye on the Saturday schedule each week, and the overall calendar on the AADL event website.
Namaste & Thank you for joining!Alex . Organizer

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Personal Yoga Instruction

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Personal Yoga Instruction

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Personal Yoga Instruction

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Personal Yoga Instruction

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