What we're about

This group is for any middle-ager who approaches aging in mind, body and spirit like a warrior instead of labeling oneself as "old" or "declining in health" . In this group we will discuss various topics and learn from each other. I am not the expert in this space, so from time to time we will have guest speakers.

Here are some of the topics we will discuss:

* Anti -aging trends, techniques and products

* Hormones

* DNA Testing

*Mitochondrial Optimization

* Ozone and Stem cell therapies

* Supplements

* Books/Magazines/Podcasts/Blogs

* Nutrition

* Fitness

-Karen

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