We are what we repeatedly do. Excellence is not an act but a habit — Aristotle.
Extremely successful people of all times have one thing in common – they give great importance to their daily routines and habits
Empirical research estimates that up to 45% of our daily actions are based on habits.
It does not matter if we are talking about getting more things done at work, leading a healthier lifestyle or mastering a new skill, – those who manage to control and optimize their habits tend to achieve higher results with less effort.
Thie next ABC event we will gather to discuss the concept of habits and useful tricks that will help you to form new good habits/get rid of bad habits and make it stick
If you are interested in the topic, you are more than welcome to join us at ABC#17 to meet other curious minds, learn from them and simply have fun!