In Biodanza we use music and dance as a way to get in contact with our inner self, with our feelings, with who we truly are. Together we celebrate life, we awaken our inner child and enjoy being together. Through dances and contact excercises we connect also to the others, from heart to heart. By practising Biodanza you can feel the Oneness with all living things. We feel we are part of the Universe.
When you dance with an open heart, the magic can happen!
You don't need to be a good dancer, it's all about expressing the unique being that you are. If you like moving to the rhythm, meeting other people in a warm, supporting atmosphere, come and try Biodanza!