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“ Lite and Fast” Power Hike

Join us every Wednesday to eliminate stress, burn fat and just get some exercise. This is not a trail running group, but we will maintain a power walking pace (approx. 3.5 mph) with light hiking gear (dress in layers, bring water, energy bar, light trekking or trail running shoes and with our limited daylight bring a flashlight/headlight). The basic hike will cover about 4 miles. RSVP on meetup or call leader for any last minute changes or cancellations. Meet at 5:15 p.m. at the Edenfield Trailhead on Miccosukee Road for warm-up and stretches – then due to precious daylight we hit the trail at 5:30 PM SHARP. Pets (on leash) must maintain group pace and be cleaned up after (park rules). Leader: Dawn Griffin (850)[masked] or [masked].

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  • Dawn G.

    Okay hikers - tonight we walked 4.09 @ 18:13 min miles. Downton Abbey answer - Mr. Carson!

    February 3, 2014

  • Dawn G.

    Meagan - you were missed. Hope you and your car arrive home safe.

    February 3, 2014

  • Meagan

    Sorry I have to miss. My car broke down on the way home from Tampa yesterday. Driving back to Tampa to pick it up from the dealership now.

    February 3, 2014

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