Join us every Monday and Wednesday to eliminate stress, burn fat and just get some exercise. This is not a trail running group, but we will maintain a power walking pace (approx. 3.5 mph) with light hiking gear (dress in layers, bring water, energy bar, light trekking or trail running shoes and with our limited daylight bring a flashlight/headlight). The basic hike will cover about 4 miles. RSVP on meetup or call leader for any last minute changes or cancellations. Meet at 5:15 p.m. at the Edenfield Trailhead on Miccosukee Road for warm-up and stretches – then due to precious daylight we hit the trail at 5:30 PM SHARP. Pets (on leash) must maintain group pace and be cleaned up after (park rules). Leader: Dawn Griffin (850) 509-6103 or Griffindd@aol.com.
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