All ages and abilities are welcome and accommodated! Join us for a full body 45 minute workout, at Kaimana Beach in Waikiki, next to the old natatorium. We will be using water resistance (the ocean) to train the muscles and increase cardio to feel fit, energized, and happy for the day.
About me: My name is Sohra, and I have many years experience as a professional fitness trainer in Germany. I am passionate about teaching and coaching people towards their highest expression of physical, mental and spiritual health.
What to bring: Towel, swimwear, sun block, bottle of water, and your smiling self. (Just in case if needed for a boost, bring something sugary)
Please arrive 10 minutes early so we can start on time with everyone.
If you appreciate the Aqua Gym class and want to help with covering my expenses and time, a donation is welcome.
If you are interested in holistic healing or life coaching (personal or couples), you can message me or come to class and we can talk about it. I also offer personal and group training (cardio, weightlifting, Aqua gym, and workout/diet planning)
Can’t wait to see you at the beach Please let me know if you have any questions