What we're about

New classes of aquatic yoga therapy are being set up in private hydrotherapy swimming pool in Reading. Pool water temperature +32-35. All sessions are on Wednesdays. Three groups are planned
- 16.15 - 17.00 "relaxation and awareness"- suitable for stress relief, anxiety and other mental health concerns.
- 17.00-17.45 "mobility, posture and balance" suitable for back pain, arthritis, injury recovery.
-17.45-18.30 "energy and fitness" for these who want to be physically challenged including weight loss enthusiasts. (Sauna can be added at request)

For patients with special needs a 30 min 1 to 1 assessment could be required prior to joining a group. book them at 15.15 or 15.45 on Wednesdays.

Contact aquayoga@parkhousespa.co.uk

Upcoming events (5+)

Aquatic Therapy Self-Practice

RG30 4EL

This group is to self practice aquatic exercises recommended by physiotherapist. Please RSVP as spaces are limited. Only 4 patients in each group plus any assistants they need. Cost is £7.5 for 1h on site on the course of 10 sessions.

Aqua fitness in hydrotherapy pool

57 Honey End Ln

Park House Spa starts a new aqua fitness group suitable for all ages and abilities. Please contact [masked][masked] for details.

Aquatic Therapy Self-Practice

RG30 4EL

This group is to self practice aquatic exercises recommended by physiotherapist. Please RSVP as spaces are limited. Only 4 patients in each group plus any assistants they need. Cost is £7.5 for 1h on site on the course of 10 sessions.

Aqua fitness in hydrotherapy pool

57 Honey End Ln

Park House Spa starts a new aqua fitness group suitable for all ages and abilities. Please contact [masked][masked] for details.

Past events (25)

Aqua fitness in hydrotherapy pool

57 Honey End Ln

Photos (2)