What we're about

This group is for anyone interested in the real science behind how food affects our bodies and what we should be eating to be healthy. It will involve hands on sessions, talks and demonstrations. Led by a Registered Nutritionist with over 10 years nutritional science research experience. It's about explaining how food affects our bodies and giving you the knowledge to make your own informed food choices. It's not about telling you what not to eat.

Past events (5)

Weekend Ayurveda Workshop & Yoga Retreat

Needs a location

Nutrition and conversation

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Introduction to Nutrition and Disease

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Photos (3)