Fit4Mom Arlington-Alexandria offers pre/postnatal fitness programs for women at all different stages of life! We offer Fit4Baby prenatal classes, Stroller Strides and Stroller Barre workouts with your stroller, and Body Back mom-only high intensity interval workouts. Check out https://arlington-alexandria.fit4mom.com/ for complete class details!
We also offer free activities- weekly playgroups, moms nights out and more. Check our calendar for all of the details! We look forward to meeting you and your little one soon.