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Upcoming events (4+)
This Saturday’s guided meditation class will be online, so you will be able to practice within the comfort of your own home. You will be guided through moving meditation, sitting meditation, and self-massage through Zoom. Please practice in a quiet room and leave your cellphone muted as if you were practicing in person. If you don’t have meditation cushions, you can use blanket and pillow(s). You will need to download the Zoom app to be able to join our online session. After you sign up for the class, I will send you the Zoom meeting link.
Thankfully, we have found an alternative method for us all to practice meditation together despite the recent health concerns around coronavirus.
Look forward to meet you online via Zoom!
Patty
- Patty
- Heather
- 2 attendees
During the 6 hours meditation practice, you will be guided for moving meditation, sitting meditation, walking meditation and self massage. We will also be watching a Dharma talk from Master Shenyen. If you are not able to meditate on cushions for an extended period of time, you may practice on a chair. Some meditation experience is recommended.
Please be advised that you will need to remain silence. Vegetarian meals will be provided for free.
Please wear comfortable clothes, we also do provide meditation cushions.
- Tiki
- Erika
- Nirav
- 11 attendees
Past events (210)
- Patty
- bhavya s.
- Crystal S.
- 8 attendees
