What we're about

Our meet up group is for new and experienced meditators and spiritual students and is offered as a community event.
We will meet 2x a month and will practice different types of meditation both silent and guided. We will meet in a sacred space at the TS (Theosophical Society for Learning) in
Arlington Center and at the Arlington Robbins Library.

After our meditation I will share a teaching and we will have a group discussion. This is a wonderful opportunity to join together to focus our energy on our higher frequencies and bring them into our world. Please join us:)

Upcoming events (1)

Meditation as a Response to Chaos!

Ts Center For Spiritual Studies

$5.00

RESPONDING TO CHAOS FROM LOVE! JUNE[masked] PM Everybody experiences turmoil in their life. Sometimes chaos is just chaos. Obstacles may appear because there's a lesson we need to learn. Other times difficulty appears when we need to shift our habits and ways of walking in the world. Regardless of why difficulty arises, it's always purposeful, and we always have the choice to respond from love. BUT We are not trained to respond to stress with anything other than more of the same and so that's what we do, we panic, we get angry and we end up creating more of the low-frequency energy that landed in our life. You know what I'm speaking of. You've got that relationship, thought pattern or habit that always triggers your emotions. If we respond to pain with more of it ,we don't learn the lesson, that the irritation alerted us to, and we don't get to grow our consciousness, we just end up living inside of more pain and continuing the cycle. AND We can most certainly learn how to shift chaotic energy and transform it into a higher frequency. We can learn how to use stress as an alarm clock to remind us to take care of ourselves. We can use irritation as an opportunity to remember It's time to go to quiet, it's time to meditate. Join us on June 6 for a second meet up we're we will be going to a silent meditation, And then we will have a group discussion as to how we can use difficulty as a transformational tool, that can take us to peace and we will experience how meditation can help us to respond from love. I'll then lead the group to a practice called : Laying Down The Shield, which will give you an opportunity to release any habit that no longer serves you. PLEASE NOTE: At our first meet up, we had registrations that took us to our full capacity. People who wanted to reserve a spot days before the meeting were told they couldn't come . In the end, eight people came to the event. I appreciated those who messaged me that they were unable to attend as it gave me an opportunity to reach out to those on our waiting list. I'd love to see you at our next meet meet up. There will be much valuable information shared and everyone who attends well receive an MP3 of the meditation we practice : Laying Down the Shield We have 20 open seats and if you reserve a space (and I hope you do!) please do honor your reservation with your attendance:) I look forward to sitting with you all and am excited for our next meet up in June! In Grace With Gratitude Selina www.practicalspiritualitywithselina.com

Past events (1)

The Secret to Easy Silent Meditation

Ts Center For Spiritual Studies

$5.00

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