2 days ago · 7:30 PM
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Please visit the link below to sign up for the class. The fee for the class is $25 and you must pre-register.
Though making time for food and preparing meals may seem like a chore, it can be one of the most important keys to the success of your health goals. If cooking at home seems overwhelming now, don't worry! We have some common sense, time saving and most importantly, HEALTHY food hacks that will save your time, budget, and health. We will discuss common misconceptions, how to shop for oils, easy nutritional substitutions, and we will have some healthy foods to taste, as well as useful recipes.