What we're about

We will be using Kundalini Yoga, Meditation, Essential oils and Sound Bath to create transformational shifts in varies aspects of life. These workshops would positively enhance your well-being and self-empowerment; promote deep relaxation, inner piece, release blocked emotions; balance hormones, brain and strengthen nervous system.
Every month we would explore a different topic, for example: Rebirth, Release Inner anger, Chakra Balancing, Abundance, Power of Positive Thinking, Stress Release, Plant the seed of intention, Relaxation and releasing fear, Depression vs conscious clarity and more.
Workshops normally take place every first Saturday of the month 11:00 - 13:45.

Session includes:

1. Tune in with mindful breath and short mantra
2. Theoretical Background of the session
3. Kundalini Yoga Set/Kriya (with topically applying and enjoying the aroma of essential oils during the class)
4. Sound Bath with Gong, Alchemy Crystal Singing Bowls, Ocean drum or Hand pan
5. 11 Min Meditation
6. Tune out with mindful breath and short mantra

If you like to further cement the effect of the workshop and create a greater shift, just carry on 11 min meditation that we did at the class for 40 days in the row!

I have been teaching Kundalini Yoga with Sound Bath and hosting these workshops for over 5 years which had lots of positive feedback from students. They report feeling very relaxed, peaceful, balanced and empowered after each workshop (you will feel the effect straight after the first session!). There are also a longer term accumulative affect that comes more the longer you practice in terms of life contentment, realizing your higher self, seeing a bigger picture of your life, cleansing your Aura (electromagnetic field) and becoming more magnetic to others, attracting the right people and amazing opportunities into your life. Due to the deep nature and multiple complimentary layers of the workshop, the effect tends to stay for longer then after a regular 1 or 1.5 h session of yoga, meditation or sound bath. So, even just with monthly attendance, you will feel the effects of it in between and will create a wonderful support and difference in your life. It is suitable for busy people who are unable to attend regulate weekly classes as well as in addition to your weekly practice as we go to a deeper level.

Please check the reviews on my classes and workshops on line https://www.stillirise.co.uk/reviews

Kundalini Yoga with Sound Bath is also available as a weekly class ptactice on Tuesdays 19:45 - 21:00 and Wednesdays (term time only) 10:00 - 11:15, in Pinner. Please contact me directly if you are interested to attend.

You can see a full schedule via this link https://www.stillirise.co.uk/yoga-classes

Upcoming events (1)

Abundance

High Street

£31.25

Abundance is your ability to create, explore, and experience your desires. If you're able to do this consistently, I'd say you're in a state of abundance. Note that abundance may include financial wealth if that's part of your desires, but it's also possible that many of your desires will come to you without needing to spend money. Whatever you vibrate you attract, this is the law of universe! Set your mind, vibrate and meditate on Abundance and prosperity with us this Saturday! WORKSHOP INCLUDES: 1. Kundalini Yoga Kriya for strengthening the Root chakra center, which is essential for creating the abundance and prosperity flow to cover your physical and material needs, being grounded, use earth resources and keep strong physical body. 2. Application of Essential oils that further strengthen the opening of root Chakra and earth connection (Cedar wood, Balance Blend, White Fur..) 3. Gong Bath to plant the seed of intention for Abundance and Prosperity. 4. 11 min Meditation for Prosperity (Use this momentum to carry on this meditation for 40 days to further cement and achieve a real shift!) I hope to see you all this Saturday and lets create Abundance Transformation!

Past events (1)

Abundance

High Street

£31.25

Photos (2)