What we're about

Getting fit by accident! This group is for all that love being outdoors, enjoy walking and having fun doing so with others. We also like coffee and a good natter. Come and join the fun with this exercise in disguise! With us you can try Nordic Walking in a free Taster before deciding to join our award-winning Learn To Nordic Walk course, where the technique is taught in easy steps. We have many Nordic Walks in South Warwickshire and Worcestershire and are a very sociable group. On here are only Tasters and Learn To Nordic Walk courses announced. All other activities (and there are loads!) can be found at on www.arrowandarden.co.uk
All sessions must be booked on www.arrowandarden.co.uk. RSVP on here does not secure your place.

I hope to see many of you try Nordic Walking!

Upcoming events (5)

Join our Free Nordic Walking Taster in Alcester

Jubilee Fields

Come along to this 45min taster to experience the magic of Nordic Walking yourself! Poles provided. Please click this link to create a free profile and to reserve your place: https://exercise-anywhere.com/event/126098-Free-Nordic-Walking-Taster-Alcester

Six weeks to Healthy Living Programme

Jubilee Fields

This is a six week course where you will do resistance and strength exercises as well as cardio in the classes BUT you will also get into to a 6 week healthy living programme where you eat clean and reduce alcohol and caffeine intake to one day per week max (Ideally cut it out altogether). The participants who saw this through last time lost inches off their waists, looked healthier and lost several kgs/pounds and had more energy. I will introduce you to a nutrition programme that eliminates inflammatory foods such as gluten, dairy and soy. I will help you keep a food and drink diary throughout. You are going to feel good inside and outside for the summer. You do not need to attend every week but it is better if you can. Each session is 60-90 minutes long. Want to find out more? Have a chat with me! Session 1 - 11am 19th Sep 19 Session 2 - 11am 26th Sep 19 Session 3 - 11am 3rd Oct 19 Session 4 - 11am 10th Oct 19 Session 5 - 11am 17th Oct 19 Session 6 - 11am 24th Oct 19 We will have a weigh in, measuring and strength test on day 1 and at the end. Please book here for early bird price of £40 per person From 1 August £55 per person https://exercise-anywhere.com/event/120435-Six-Weeks-to-Healthy-Living-Programme

Join our Learn To Nordic Walk Course In Alcester

Jubilee Fields

Bring a Friend for Free in September! Our award winning 'Learn to Nordic Walk' programme is a structured teaching programme taught over four 60 min sessions. This course is free to members on monthly direct debit. Session 1: 20th September Session 2: 27th September Session 3: 4th October Session 4: 11th October - join an Adventure Walk Oversley Wood to Exhall 10am Cost: £45 per person. Poles are provided. You need to book your place online and tell me about your friend as places are limited. Online booking essential via link: https://exercise-anywhere.com/event/126099-Learn-To-Nordic-Walk-in-Alcester

Join our Free Nordic Walking Taster in Evesham

Evesham Crown Meadows

• What we'll do: Find out what NordicWalking is all about? This Introductory 45min session will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get maximum benefit. • What to bring: Poles provided, just comfortable shoes such as trainers or walking shoes • Important to know: It es essential that you book via the link: https://exercise-anywhere.com/event/123324-Free-Nordic-Walking-Taster-Evesham in order to guarantee your place. RSVP isn’t sufficient. Thank you! Kathrin

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