Mandala (noun) = an intricate pattern from Hindu or Buddhist tradition that represents the universe. It emanates from a center point and radiates in all directions.
Gratitude (noun) = the quality of being thankful; readiness to show appreciation for and to return kindness.
We create mandalas with our art, and we create mandalas within ourselves as we return to the source of our centers.
At this gathering we will explore mandalas in several ways:
- We will color pre-made mandalas (colored pencils and markers - feel free to bring some of your own if you wish).
- We will create our own (also on paper - bring a journal if you want to keep your own notes).
- We will explore mandala through simple movement meditation (which can be adapted according to any physical ability).
- We will radiate our gratitude into the world.
All materials are provided. We ask a $5 donation.