“Love and wisdom can prevail over hatred and violence.”
The Art of Living Foundation is a non-profit, educational and humanitarian organization.AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness, and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.
So come join our sessions to meet like minded people, make new friends, do yoga, experience healing breath techniques, relax with a meditation and learn how you can use breath to manage everyday stress.
These sessions are open to people of all faiths and backgrounds interested in exploring the various options to find a peaceful, happy, and healthy life.
Recharge your mind and Unlock the Freedom Within
- Calm the mind with a 2-minute breathing exercise
- Enjoy effortless guided mediation for deep rest
-Explore the remarkable body-breath-mind connection
Cost - Free
Venue- Online - Please register using the link below
Online RSVP link: https://www.artofliving.org/us-en/program/153709