Asheville Yoga Meetup

Indulge yourself in a nourishing practice of Prenatal Yoga & Acupuncture. After a warming prenatal yoga flow, settle into a deep restorative practice accompanied with acupuncture.

THE MORNING FLOW CLASS DESCRIPTION: JOIN IN FOR THE JOYFUL PRACTICE OF YOGA. THIS CLASS USES A COMBINATION OF MOVEMENT, POSTURES AND BREATH TO WORK ON STRENGTH, FLEXIBILITY AND BALANCE. AN ALL LEVELS CLASS WITH FOCUS ON ALIGNMENT, BEGINNERS WILL SAFELY LEARN THE BASICS WHILE MORE EXPERIENCED STUDENTS CAN TAKE POSTURES TO A DEEPER LEVEL. Sliding Scale $8-$15

THE MORNING FLOW CLASS DESCRIPTION: JOIN IN FOR THE JOYFUL PRACTICE OF YOGA. THIS CLASS USES A COMBINATION OF MOVEMENT, POSTURES AND BREATH TO WORK ON STRENGTH, FLEXIBILITY AND BALANCE. AN ALL LEVELS CLASS WITH FOCUS ON ALIGNMENT, BEGINNERS WILL SAFELY LEARN THE BASICS WHILE MORE EXPERIENCED STUDENTS CAN TAKE POSTURES TO A DEEPER LEVEL. Sliding Scale $8-$15

THE MORNING FLOW CLASS DESCRIPTION: JOIN IN FOR THE JOYFUL PRACTICE OF YOGA. THIS CLASS USES A COMBINATION OF MOVEMENT, POSTURES AND BREATH TO WORK ON STRENGTH, FLEXIBILITY AND BALANCE. AN ALL LEVELS CLASS WITH FOCUS ON ALIGNMENT, BEGINNERS WILL SAFELY LEARN THE BASICS WHILE MORE EXPERIENCED STUDENTS CAN TAKE POSTURES TO A DEEPER LEVEL. Sliding Scale $8-$15