• Healing through Self-Compassion: An Introduction to IFS

    Phoenix Rising Holistic Therapy

    Self compassion is now being understood as a key element of emotional healing and processing. IFS (Internal Family Systems) is a simple yet profound therapeutic model for growth and healing. This approach uses self-compassion as the healing agent. In this event you will learn: • The core principles behind the IFS model and how to use this understanding to consistently connect to your higher "Authentic Self," your core state of compassion, confidence, and curiosity • How to view ALL the parts of yourself (even the ones you might not like!) with curiosity and compassion This introduction will consist of a teaching and a demonstration. There will be some opportunity for group participation as well. Learn more here: Phoenix Rising Holistic Therapy (http://phoenixrisingholistictherapy.com) *picture above from inneractivecards.com (http://inneractivecards.com/)

  • Healing through Self-Compassion: An Introduction to IFS

    Phoenix Rising Holistic Therapy

    Self compassion is now being understood as a key element of emotional healing and processing. IFS (Internal Family Systems) is a simple yet profound therapeutic model for growth and healing. This approach uses self-compassion as the healing agent. In this event you will learn: • The core principles behind the IFS model and how to use this understanding to consistently connect to your higher "Authentic Self," your core state of compassion, confidence, and curiosity • How to view ALL the parts of yourself (even the ones you might not like!) with curiosity and compassion This introduction will consist of a teaching and a demonstration. There will be some opportunity for group participation as well. Learn more here: Phoenix Rising Holistic Therapy (http://phoenixrisingholistictherapy.com) *picture above from inneractivecards.com (http://inneractivecards.com/)