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Mindfulness Meditation Society (http://www.mindfulnessmeditationsociety.org) invites you to a one-day Vipassana meditation practice at Kim Cang Monastery on Saturday August 12 from 9am - 5pm. The retreat is offered at no charge. During this time, there will be guided meditation instruction, Q&A, and opportunity to listen to Dharma talk in English and discussion; however much of the time is quiet time for self-directed meditation, walking or sitting. A vegetarian lunch will be provided. Here is the schedule of the one-day Vipassana meditation practice:

9:00 AM - 9:15 AM Introduction of Vipassana Meditation Practice

9:15 AM - 10:00 AM Guided Meditation

10:00 AM - 10:50 AM Walking Meditation (Separate Q&A for newcomers)

11:00 AM - 12 PM Sitting Meditation

12:15 PM - 1:15 PM Vegetarian Lunch

1:30 PM - 3:30 PM Listen to Dharma Talk & Dharma discussion

3:30 PM - 4 PM Walking Meditation

4 PM - 5:30 PM Sitting Meditation and Sharing Merits

You are encouraged to attend a full-day meditation practice. However, if you are unable to attend for the entire period, you may come for any part that suits you. If you know someone who may be interested in attending and have not received this email, please feel free to forward this message and/or invite them to this event. Please email Nun Dong Hue at thichnudonghue [at ] yahoo.com for more information or to join the monthly English email list.

Kim Cang Monastery
4771 Browns Mill Road
Lithonia, GA 30038
Website: http://www.mindfulnessmeditationsociety.org

We look forward to have you join us on this One-day Vipassana Meditation Practice. May you be well, happy and peaceful!

Note: Kim Cang Monastery now offers sutra study discussion classes in English most Sundays at 2pm - 4pm. All are welcome.