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Find the motivation you need to jump start your personal transformation by joining our 21-day Meditation Challenge. This is a personal challenge meant to help you create a habit of incorporating meditation into your daily life. Sign up to get unlimited access to our General Program meditation classes for a month. Complete the challenge and win a Kadampa Meditation Center t-shirt and be entered to win all sorts of prizes, including a free month of meditation. The Challenge Enjoy 21 meditation classes in 31 days, and before you know it you’ll have a healthy meditation habit to carry with you through the rest of the year. -Goal: 21 classes in 31 days -Incentive: Healthy habits for body and mind -Extras: 3 guest passes to bring a friend for free -Prizes: Besides inner peace, after you complete the challenge you will get a Kadampa Meditation Center t-shirt and be entered to win a free month of meditation classes -Cost: $15 for members. $45 for non-members, which includes an introductory monthly membership for new monthly members. With a supporting membership, you get free access to all General Program classes from January 14 to February 14. The classes that are included in your registration are all General Program classes (30-minute and 75-minute). Registration Get more information and register at:https://meditationingeorgia.org/meditationchallenge/ Registration ends Friday, January 25!
Please join us Saturdays at 8:00 AM for free guided meditations for relaxation. The class will be held inside at KMCGA during the winter. Led by American Buddhist monk, Gen Kelsang Mondrub, Resident Teacher of Kadampa Meditation Center Georgia. For more information visit https://meditationingeorgia.org/
We all want to make changes in our life. We want to be less insecure, less fearful, less angry, less depressed, etc. We want to be confident, courageous, happy, creative, and so on. But we find it difficult to make these changes and to bring about the new versions of ourselves that we long for. The practice of meditation, combined with Buddha’s insights on the psychology of transformation, enable us to release our self-limiting views and to give us the confidence and skill to make these life-enhancing changes. Through teachings, guided meditations, and answers to your questions, Gen Kelsang Mondrub helps us to experience the methods through which we can joyfully bring about real changes swiftly and effectively. This meditation daycourse is co-taught by American Buddhist monk and resident teacher of KMC-GA, Gen Kelsang Mondrub, along with senior student Mayra Cuevas. 10:00 a.m. - 11:30 a.m. | Session 1 11:30 a.m. - 1:00 p.m. | Break for Lunch (not included in registration) 1:00 p.m. - 2:30 p.m. | Session 2 For more information and to register: https://meditationingeorgia.org/confidencetochange/
Starting immediately the class at JavaVino will be held at our new Meditation Center at 741 Edgewood Avenue NE. Gen Mondrub will be teaching every Monday evening. Please join us for meditation with American Buddhist monk Kelsang Mondrub. Each class will begin with a short meditation, then a practical teaching and end with another meditation. The fee for class is $12. The fee for students/seniors is $6. No one turned away for lack of funds. For more information, please visit www.MeditationInGeorgia.org