What we're about

Do you want MORE out of life? Do you want to have more energy in your relationship, your career, your home, and your life? We are committed to learning about developing consciousness so that we can excel at life by being the most authentic selves we can be.

Upcoming events (5)

Free Yoga at AVO

3101 Clairmont Rd

MEET US AT AVO for Free Yoga! Yoga is a lifestyle. To honor this truth we are taking our Sunday community class inside for the fall and winter months. Yoga means to unite; may you connect with the universe around you.

Whether this is your first time trying yoga or you have been practicing for a while, meet us at AVO:

3101 Clairmont Rd NE, Unit A, Atlanta, GA, 30329

AVO Yoga highlights three pillars of yogic practice: breath, movement, and meditation. In our Sunday community class, you will experience many different types of yoga, from heated Bikram-style classes to Yoga Nidra, a sleep-based meditation yoga. Each of the styles you experience will help deepen your practice and is suitable for everyone.

An open body is a home for an open mind. Emotions and memories unexpressed are stored in our bodies, causing tension, tightness and stress. This practice allows students to open these stored parts of their mind and body and release the held in and unexpressed emotions. This practice is powerful to release past traumas, heartaches, and resentment, improves concentration, boosts metabolism and aids in weight loss.

Upgrade Your Stress Processing System

Location visible to members

Learn how to de-program your stress patterns and unlock stored body pain.

Topics covered in class:
- learn how tension is stored in your body
- connecting physical pain to stress-causing emotions
- discover options to reduce your stress

Yoga and Kombucha

3101 Clairmont Rd

Love yoga? Love kombucha? Never tried either one? Join us for a beginner yoga flow followed by a tasting of our favorite local kombucha, Golda by Cultured South.

Yoga and Kombucha tasting: $22
Kombucha only: $5

Space for yoga is limited so sign up early! Everyone is welcome to join us for the kombucha tasting.

Register at www.avohealth.net/yoga

Free Yoga at AVO

3101 Clairmont Rd

MEET US AT AVO for Free Yoga! Yoga is a lifestyle. To honor this truth we are taking our Sunday community class inside for the fall and winter months. Yoga means to unite; may you connect with the universe around you.

Whether this is your first time trying yoga or you have been practicing for a while, meet us at AVO:

3101 Clairmont Rd NE, Unit A, Atlanta, GA, 30329

AVO Yoga highlights three pillars of yogic practice: breath, movement, and meditation. In our Sunday community class, you will experience many different types of yoga, from heated Bikram-style classes to Yoga Nidra, a sleep-based meditation yoga. Each of the styles you experience will help deepen your practice and is suitable for everyone.

An open body is a home for an open mind. Emotions and memories unexpressed are stored in our bodies, causing tension, tightness and stress. This practice allows students to open these stored parts of their mind and body and release the held in and unexpressed emotions. This practice is powerful to release past traumas, heartaches, and resentment, improves concentration, boosts metabolism and aids in weight loss.

Past events (55)

Free Yoga at AVO

3101 Clairmont Rd

Photos (7)