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Files that have been previously uploaded are still accessible below. We recommend that you save any files that you want to keep to your computer.

Name/Description Type Size Uploaded By Uploaded On

Nourishing Diet for Pregnant and Nursing Mothers

"Nourishing Diet for Pregnant and Nursing Mothers" Flyer

Adobe Acrobat file 4.6M Amanda Apr 26, 2014

FATS meeting notes

Fats: Uses and Sources - Meeting Notes

Adobe Acrobat file 114K Sandra W. Sep 17, 2013

Homemade Yogurt

How to make homemade raw yogurt

Adobe Acrobat file 504K Sandra W. Aug 20, 2013


PowerPoint presentation of The Oiling of America by Mary Enig and Sally Fallon - with notes (pdf)

Adobe Acrobat file 6.7M Sandra W. Aug 11, 2013

handouts - liver

For those who missed the seminar or were unable to make it -- Handouts from my seminar on "Living With Liver." Includes nutrition facts, tips, and recipes.

Word file 74K A former member Aug 17, 2012

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