This Meetup is for vegetarians, vegans, and even omnivores who want to find out more about this cruelty-free and healthy lifestyle. It includes meetups relating to veggie cooking and eating, as well as healthy activities like walks, hikes, yoga, and so on.
If you like the zesty zing of Thai food you will love this month’s recipes. Nothing quite like Thai food to warm you in the cold winter months. All three recipes are low in fat but high in flavor! You will learn how to use the very versatile seitan to substitute chicken to make the popular Thai Basil and Konjac, a root vegetable to substitute shrimp in our Green curry. You also learn how to roll your very own fresh basil rolls. Plus, as always a mini health seminar to help you on your healthful journey to complete wellness!.
Here are the dishes you will learn to prepare:
1. “BASIL ROLLS”
Delicate fresh rice spring roll skins filled with chunks of spicy seitan,
fresh basil, sautéed tangy mixture of cabbage and carrots served
with a delicious chili garlic dressing
2. “GREEN CURRY WITH VEGAN SHRIMP”
Chunks of succulent konjac, shitake mushrooms, bok choy and bell
peppers simmered in a spicy green curry sauce with coconut milk
and a rich blend of traditional spices served over a bed of jasmine
3. “THAI BASIL NOT-CHIK'N”
Pan-seared chili peppers stir-fried with bell peppers, onions and
spicy seitan bits aromatized with basil leaves and sautéed in a hot
chili garlic sauce
• After the class, you will get to sample the dishes prepared.
BRING A FRIEND AND GET A DISCOUNT!
Hurry! Space limited...Register early!
or call[masked] for more details