• MetroRun Sunday run: Titirangi - Waiatarua Circuit (21K), 14K 28k option

    Titirangi Car Park (cnr Titirangi Rd & South Titirangi Rd)

    This is the legendary course that Arthur Lydiard trained all his world-beating runners on back in the 60s. We'll be doing a 21.5k loop from Titirangi up West Coast Road and down Scenic Drive and Exhibition Drive. There are options to go shorter by cutting through Shaw Rd - 14.5k, or longer by adding on an out and back along Exhibition Drive - 28k. This a classic Auckland run, that is known by runners all over the world. Don't miss it! Much of this run is on winding, country roads. Please wear something bright so cars can see you. NOTE: Traffic on this route is busy. All runners joining us run at their own risk and agree not to hold the club or any run leaders responsible for any injury or damages to person or belongings. Important: Some of this run is on-road with no footpath. We strongly recommend bright or reflective clothing and request that you do not wear headphones for this run. After the run, we usually meet at Deco Eatery Cafe (about 100m from the start, we run past it near the end) As always these runs are free and open for anyone to join. All participants agree to run at there own risk and within their own abilities. https://metrorun.nz/app/routes/xQDVhtqv

  • Western Springs parkrun: 8am Saturday

    Auckland Zoo, Motions Road, Western Springs

    8am every Saturday at Western Springs Park, come and run 5k for free and have your result timed and recorded. This is a friendly event and we welcome all, from the super speedy sprinters to those who want to stroll the 3 laps around the beautiful lake. Register at www.parkrun.co.nz (http://www.parkrun.co.nz/) and bring your printed barcode with you. Meet at the park by Auckland Zoo car park at 7:50am for an 8am start.

  • MetroRun Domain training

    Auckland Domain Grandstand

    This week is 5Km time trial, see you all there. Accelerate your training and join us in the Auckland domain on Tuesday and Thursday mornings at 6:30 am by the grandstand for our structured workouts. We use training paces based on your 5k time (we test this every few months, there's no minimum speed). The Tuesday sessions are the speed sessions to build strength and Thursday are the tempo/fartlek sessions to build endurance. Each session is only $2 to cover the cost of gear/club resources and despite the early start, the sun is always shining! If you would like more information, feel free to ask any questions in the comments below. https://metrorun.nz/ Facebook: https://www.facebook.com/groups/metrorun.nz/ Domain training group page: https://www.facebook.com/groups/167945803992073/

  • MetroRun Domain training

    Auckland Domain Grandstand

    Accelerate your training and join us in the Auckland domain on Tuesday and Thursday mornings at 6:30 am by the grandstand for our structured workouts. We use training paces based on your 5k time (we test this every few months, there's no minimum speed). The Tuesday sessions are the speed sessions to build strength and Thursday are the tempo/fartlek sessions to build endurance. Each session is only $2 to cover the cost of gear/club resources and despite the early start, the sun is always shining! If you would like more information, feel free to ask any questions in the comments below. https://metrorun.nz/ Facebook: https://www.facebook.com/groups/metrorun.nz/ Domain training group page: https://www.facebook.com/groups/167945803992073/

  • Western Springs parkrun: 8am Saturday

    Auckland Zoo, Motions Road, Western Springs

    8am every Saturday at Western Springs Park, come and run 5k for free and have your result timed and recorded. This is a friendly event and we welcome all, from the super speedy sprinters to those who want to stroll the 3 laps around the beautiful lake. Register at www.parkrun.co.nz (http://www.parkrun.co.nz/) and bring your printed barcode with you. Meet at the park by Auckland Zoo car park at 7:50am for an 8am start.

  • MetroRun Domain training

    Auckland Domain Grandstand

    Accelerate your training and join us in the Auckland domain on Tuesday and Thursday mornings at 6:30 am by the grandstand for our structured workouts. We use training paces based on your 5k time (we test this every few months, there's no minimum speed). The Tuesday sessions are the speed sessions to build strength and Thursday are the tempo/fartlek sessions to build endurance. Each session is only $2 to cover the cost of gear/club resources and despite the early start, the sun is always shining! If you would like more information, feel free to ask any questions in the comments below. https://metrorun.nz/ Facebook: https://www.facebook.com/groups/metrorun.nz/ Domain training group page: https://www.facebook.com/groups/167945803992073/

  • MetroRun Domain training

    Auckland Domain Grandstand

    Accelerate your training and join us in the Auckland domain on Tuesday and Thursday mornings at 6:30 am by the grandstand for our structured workouts. We use training paces based on your 5k time (we test this every few months, there's no minimum speed). The Tuesday sessions are the speed sessions to build strength and Thursday are the tempo/fartlek sessions to build endurance. Each session is only $2 to cover the cost of gear/club resources and despite the early start, the sun is always shining! If you would like more information, feel free to ask any questions in the comments below. https://metrorun.nz/ Facebook: https://www.facebook.com/groups/metrorun.nz/ Domain training group page: https://www.facebook.com/groups/167945803992073/

  • MetroRun Sunday Run: Onepoto Tuff Crater 12.5km (19k option)

    Onepoto Domain Community Hall

    Very few Aucklanders know about the network of mind-bogglingly beautiful parks and bush reserves in Northcote and Birkenhead. This is your chance to discover them. We're going to string these beautiful parks together beginning with an out-and-back from Onepoto Reserve to Smiths Bush (via Tuff Crater) - 12.5k. Then a loop connecting Kauri Glen Bush to Le Roys Bush and back to Onepoto (an additional hilly 7k). So 19k for both loops with options to run shorter (turning back after Tuff Crater - 8k) or longer completing another loop. As always these runs are free and open for anyone to join. All participants agree to run at there own risk and within their own abilities. https://metrorun.nz/app/routes/BAYAzUnc

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  • Western Springs parkrun: 8am Saturday

    Auckland Zoo, Motions Road, Western Springs

    8am every Saturday at Western Springs Park, come and run 5k for free and have your result timed and recorded. This is a friendly event and we welcome all, from the super speedy sprinters to those who want to stroll the 3 laps around the beautiful lake. Register at www.parkrun.co.nz (http://www.parkrun.co.nz/) and bring your printed barcode with you. Meet at the park by Auckland Zoo car park at 7:50am for an 8am start.

  • MetroRun Domain training

    Auckland Domain Grandstand

    Accelerate your training and join us in the Auckland domain on Tuesday and Thursday mornings at 6:30 am by the grandstand for our structured workouts. We use training paces based on your 5k time (we test this every few months, there's no minimum speed). The Tuesday sessions are the speed sessions to build strength and Thursday are the tempo/fartlek sessions to build endurance. Each session is only $2 to cover the cost of gear/club resources and despite the early start, the sun is always shining! If you would like more information, feel free to ask any questions in the comments below. https://metrorun.nz/ Facebook: https://www.facebook.com/groups/metrorun.nz/ Domain training group page: https://www.facebook.com/groups/167945803992073/