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Evening Self Defense Class

  • to
  • In house Dojo

    1804 Honeysuckle Ln, Round Rock , TX (map)

    30.531551 -97.655660

  • Each day is different!

    For beginners:
    Monday: work on Earth mode meditation and form, stretching, catching yourself and rolling to prevent accidents and injuries.
    Tuesday: Water mode meditation and form, postures, and basic counters to punches and kicks.
    Wednesday: Fire mode meditation and form, wrist & arm locks, and basic counters to grabs.
    Thursday: Wind mode meditation and form, evasion drills, and reviewing the Nine rules for staying out of trouble.
    Friday: Sky mode meditation and form, review the lessons from the rest of the week, and check to see what areas you need to work on.

    Ask about a free TaiKen (try-out) class.

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  • Michael Paul S.
    Event Host

    I'm a licensed massage therapist & acupuncturist with a master's degree in Oriental Medicine &... more

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