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Unity Monthly Breath Group

Jesus, Buddha, Divine Mother and sages from all ages have spoken about the singular significance of conscious breathing in developing a sustainable relationship with Spirit. The focus of this monthly group is to assist you in ”breathing the sacred into daily life.”  The group includes, education, sharing, completing a lying down breath session, prayer and setting intentions for the month. Lead by Rima Star, MA, LMTI , founder of  Ebb & Flow Integration Therapy and Catherine Sikora, EFI Breath Facilitator.  Rima has been facilitating sacred breathing for over 30 years. Her practice includes extensive meditation, birth and water birth support, nourishing family bonding, and 20 years experience facilitating breath in the presence of dolphins and whales. She also offers consultation to holistic practitioners building or strengthening their practice. Please bring a yoga mat, blanket, two pillows and journal.


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  • May W.

    My question is: Do we need to bring blankets, note books, etc. for the breath work meeting? I need the answer in case my friends ask this question. It will be our first experience at your next meeting this month. Thank you :)

    September 5, 2013

  • Jay

    I thought I'd just be replying to you like it was a personal email, but then it posted on the meetup page. The messaging on this site doesn't seem too intuitive to me. It was really soothing! Just what I needed. See you in a month or two!!

    May 11, 2013

  • Catherine S.

    Thank-you for coming to breathe with me! I loved getting the chance to work with you today and I hope you will join us again!

    May 11, 2013

4 went

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