Sundays, 9:00 AM - 10:00 AM, Sheng Zhen Gong:
Healing Through an Open Heart,
Facilitated by Barbara Humble.
This is a system of standing, seated and lying qigong forms and contemplation. Shen Zhen Gong can improve your life by strengthening and harmonizing the body, clearing the mind and balancing the emotions. It promotes healing unique to each person and can accelerate the healing process. Above all, Shen Zhen Gong is about opening the heart. 9.00 to 9:30 , standing , more active participation , 9:30 to 10:00 , sitting , healing form offered ...For more information go to http://www.shengzhen.org/ or contact Barbara Humble at 512-773-7154