FREE WORKOUT BEFORE OUR RIDE
Please check out XFIT2YOU at the link provided. http://www.xfit2u.com/
They are one of our sponsors for 2014 and will be doing a 45-60 minute workout before our shortened 9AM ride.
THINGS TO BRING .
runnning shoes, towel, & you SMILE!!! I will have extra water and gels to refuel before our easy ride to spin the legs out. 30 miles down to creedmore.