Next Meetup

Wednesday Buddhist Meditation Class
Finding the Stillness Within Introduction to Meditation Wednesdays 7:30 – 8:45pm with Kadampa Teacher, Donovan Acker $12 per class / half-price for seniors & students / FREE to KMC ATX members http://www.meditationinaustin.org/wednesday-evenings/ By training in meditation, we create an inner space and clarity that enables us to control our mind regardless of the external circumstances.” – Geshe Kelsang Gyatso Learn the basics of meditation and enjoy all the benefits. Find out how to set up a meditation space, how long to meditate, what to focus on, and techniques to help overcome distractions. Chairs and cushions are provided. Wear comfortable clothing. Drop in to any or all classes. Everyone is welcome! Our weekly drop-in meditation classes are open to everyone. The class format is a simple teacher guided meditation with some explanation of Buddhist views in a friendly and easy to understand style. The meditations are guided and are suitable for all individuals whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment. You do not need to be a Buddhist to attend the classes, or to benefit from the techniques taught.

Kadampa Meditation Center Austin

106 E. 8th street · Austin, TX

What we're about

Learn to overcome difficulties and find happiness through meditation.

Come join us for wonderful teacher guided meditations and explanation of Buddhist views in a friendly, easy to understand style.

The meditations are guided and are suitable for all individuals whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment. Comfortable chairs and meditation cushions are provided.

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