Hometown: San Antonio, tx
March 1, 2012
A doctor suggested I try going gluten free. A few months later I was reading "The Paleo Diet" by Loren Cordain. I don't recall how I got there except that I was reading Dr Ayer's blog Cooling Inflammation at the time, which has a strong Paleo leaning.
About 3 years
I haven't been able to keep up a Paleo lifestyle other than nutrition. I try and stick to Perfect Health Diet but haven't established routine well since moving here.
Tours and speakers are a given I guess. How about some kids activities for a twist?
More exercise and better sleep hours would be nice
Been Paleo for about 3 years