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Myra A.

Location:

Austin, TX

Member since:

September 30, 2011

What got you interested in the Primal/Paleo lifestyle (either dietary, exercise, or both)?

I had been intuitively heading in that direction before I stumbled onto Mark's Daily Apple. After being a lifelong cereal/rice/beans eater, and not thinking it had any negative effects on my health, I decided to give primal a try for a week. That was long enough for me to realize how much better I felt without all of the grains.

How long have you been interested in these topics?

Almost 2 years

What are your fitness/exercise interests? Dietary interests?

Living a truly healthy lifestyle combining how we were designed to move with what we were designed to eat.

What would you like to see us do at meetups?

No answer yet

What is the next step you would like to take to live more primally?

No answer yet

Introduction

Enjoy the outdoors, less regimented workouts and eating well.


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