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This Meetup is cancelled

Take Your Cardio Outside

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  • Want to zap 200 calories in a half hour while sitting down? Hop in a kayak!

    Pladdling works your body harder than a rowing machine....netting you a buffer back, flatter abs, and sexier shoulders. That's what the article said.

    Thanks to MOC I'm paddling a red hurricane kayak that is perfect for long trips on the river.

    We will paddle to Lake Austin Spa and back to the Low Water Bridge. Truly a beautiful strip of the Colorado River and a workout.

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  • A former member
    A former member

    If weather is sunny and above 60 I will be there on jan 4.

    December 27, 2013

Cancelled

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