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Introduction to Tai Chi (First 17 Moves)
Learn the first 17 moves of the Taoist Tai Chi set at your own pace. Visitors are welcome and the first class is free. This gentle form of exercise and stretching and can be done by people of almost all ages and conditions. The Taoist Tai Chi Society of the USA is a non-profit organization devoted to improving the health of mind and body. See for more information about classes at this location.

Cedar Park First United Methodist Church

600 West Park Street · Cedar Park

What we're about

New participants will normally sign up for a New Beginner Class, where they will be gradually introduced to the 108 movements of the Taoist Tai Chi® set over a period of 3 months. We offer classes in northwest Austin, Cedar Park, Georgetown and Round Rock. Try the first class FREE! Click here ( to view/print our beginner class schedule.

Taoist Tai Chi® internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. They reduce tension, improve circulation and balance, and increase strength and flexibility.

The Taoist Tai Chi Society of the USA ( is a non-profit organization. For information about registration/fees, talk to one of the instructors at your free introductory class, call 512-339-9004 or email us at

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